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Baby Pilates

Baby Pilates demonstrated on Afternoon Express

Baby Pilates

We discovers a trendy new workout for you and your child called Baby Pilates.

Many parents can tell you that the first thing that goes out the window when you have children is exercise, and yet our children will learn their future habits from us therefore it is vital for us to show them the importance of exercise.

We are joined in the Afternoon Express penthouse by Bianca Oppel from Mint Pilates Wellness Studio who demonstrates some of the movements with the help of a mom and tot in studio, whilst explaining the benefits of this form of excercise. 


Mint Pilates Wellness Studio
Website: mintcondition.co.za 
Facebook: Mint-Pilates-Wellness-Studio

Baby pilates on Afternoon Express

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